Player Development Programs

A holistic approach to training an athlete’s mindset, emotional intelligence, and decision making

Athletes are highly trained specialists for sports and woefully unprepared for everyday life

After years of specialty training for one role in sport where coaches and rules of play guide every choice and behavior; athletes are highly trained to be good at one specific thing.

When an injury prevented Andy Baddeley from running, this two-time Olympian in track said,
“I feel like I have completely lost my identity.” 

Ian Thorpe, winner of five Olympic gold medals, describes being
“really tough when I raced, but I couldn’t hold the rest of my life together.”

Yao Miao, female Ultra runner who tops the Ultra Trail World Tour Rankings, describes,
“Apart from running, I could not do anything.”

100% Truth

According to the Open Access Journal of Sports Medicine, there are roughly 11.5 million athletes, age 15 or older, in the United States alone…

There are few organized resources to help athletes translate success in sports to success in other areas

Athletes have specialty training for sport skills

They need specialized training for life skills

There are few organized resources to help athletes translate success in sports to success in other areas

Athletes have specialty training for sport skills

They need specialized training for life skills

Life Skills Education & Training

Leagues, coaches, and athletes all want the same thing:

For athletes to be

  • Self-directed
  • Mentally and emotionally healthy
  • Able to balance the complexity of demands that sports require

Leagues, coaches, and athletes all want the same thing:

For athletes to be

  • Self-directed
  • Mentally and emotionally healthy
  • Able to balance the complexity of demands that sports require

Move Strong Mind® provides the life skills training athletes need to live a balanced life now AND to successfully step into new roles and new life experiences when the time comes.

Coach Jen’s attention to detail, education level, sincerity, integrity, and value to her profession is without question the best. Jennifer fully personifies leadership and dedicated work ethic. Whomever decides to work with Jennifer will be changed forever and I would recommend her talents to anyone that I know.

Kevin Moore, former NFL Player

Retro Sports Performance

Coach Jen’s Experience

  • M.A. Transpersonal Psychology, specialization in Creativity and Innovation, Sofia University, 2016
  • Certified Professional Coach, Coach Training Institute 2007 (ICF Accredited Coach Training)
  • Certified Personal Trainer, National Academy of Sports Medicine 1999
  • Trained Health Rhythms Facilitator, Remo 2018
  • Certified Franklin Method Pelvic Power Instructor, The Franklin Method 2018
  • Reiki Master, Usui Shiki Ryoho Lineage 2008

When I’m not working, I love being a mom, dancing, writing, cooking new recipes and traveling with my family.

Move Strong Method

Start Now and Download this Free Gift

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