All MSM coaching includes three fundamental skills:
The ability to choose your focus and maintain attention over time despite bias and outside influences.
Covers 4 key components of EIQ:
• Emotional Acknowledgment & Impact
• Purpose & Functionality of Emotion
• Response vs. Reaction
- How choice happens in the body
- The importance of key choice influencers
- What it takes to make a truly conscious choice
MOVE STRONG METHOD
What if you could train your brain to get what you really want?
Using a neuroscience based step-by-step process, the Move Strong Method helps you remove the auto-pilot behaviors you’ve subconsciously subscribed to for years.
One cohort of 18 clients said:
I react less emotionally to situations and people
I catch myself doing things automatically more often
I am better at pausing to think before taking action
Meet Coach Jen
Our name itself embodies the essence of our mission: to empower individuals and organizations to move forward with strength, purpose and resilience.
Led by our experienced and certified coach, Jen Matthews, who has over 16 years of coaching expertise and an M.A. in Transpersonal Psychology, she provides step-by-step transformative online or group coaching that equips you, your employees, and your organization with the tools needed to break through growth barriers and take charge of the direction and quality of their choices.
Take the first step
Take the first step towards lasting positive change by immersing yourself in the Move Strong Method, and let Coach Jen be your trusted guide on the path to unlocking your full potential