by Coach Jen Matthews | Apr 1, 2019 | Uncategorized
The word Intention is thrown around a lot and it can be easy to assume we all know what it means. At Move Strong, an intention is a promise. Some might say it’s a plan. Whichever word works for you, it is simply an aim you hope to achieve. Intentions turn into action...
by Coach Jen Matthews | Feb 8, 2019 | Uncategorized
Hearing the word will, some think of an internal force like the will to live! They relate it to a sense of emergency and can see how people may access will in times of danger or great need. Others think of will as something we don’t all have the same amount of and in...