What Is Help To You?

What Is Help To You?

Last week I posted a very important question about help to get you thinking on how you relate to the concept. Whenever a coach asks you about your relationship to something, they’re really asking for your perspective. Exploring your perspective, means noticing the way...
Relating To Emotions 101

Relating To Emotions 101

This week’s blog is perfectly timed with events in my own life which is funny since I plan the flow of my writing in advance! You can see more about this in our Move Strong Method Weekend Wisdom from 1.27.19...
The Key To Permission

The Key To Permission

Last week we talked about permission; a word that is easily interchangeable with consent. To give permission is to consent or agree to an action or allowing someone else to do so. This week I’m here to tell you about the magic word that makes permission powerful. But...