by Coach Jen Matthews | Mar 1, 2019 | Uncategorized
Last week I posted a very important question about help to get you thinking on how you relate to the concept. Whenever a coach asks you about your relationship to something, they’re really asking for your perspective. Exploring your perspective, means noticing the way...
by Coach Jen Matthews | Jan 28, 2019 | Uncategorized
This week’s blog is perfectly timed with events in my own life which is funny since I plan the flow of my writing in advance! You can see more about this in our Move Strong Method Weekend Wisdom from 1.27.19...
by Coach Jen Matthews | Jan 22, 2019 | Uncategorized
Last week we talked about permission; a word that is easily interchangeable with consent. To give permission is to consent or agree to an action or allowing someone else to do so. This week I’m here to tell you about the magic word that makes permission powerful. But...