Unstoppable Rhythm

Unstoppable Rhythm

For the past few weeks, we’ve been talking about connection and today’s blog culminates with the idea that when you connect within, it provides a clear connection to the path you are meant to take each day. You are the source of your divine work in this life and by...
Going In To Go Out

Going In To Go Out

When you connect to You, you learn things you never knew. You uncover secrets and treasures buried deep inside and you are asked to let go of being willing to let them hide. You step forth into the light so that you can be new and become the someone that you’ve always...
Get Up and MOVE

Get Up and MOVE

Last Month I had the privilege of hearing Mr. Robert Holden speak at the Hay House Writer’s conference in Portland Oregon. He had me before hello because the first thing he did was dance and get us up and moving with him like Ellen DeGeneres. The whole room erupted...
How To Use Intention

How To Use Intention

The word Intention is thrown around a lot and it can be easy to assume we all know what it means. At Move Strong, an intention is a promise. Some might say it’s a plan. Whichever word works for you, it is simply an aim you hope to achieve. Intentions turn into action...
Help Is Not A 4-Letter Word

Help Is Not A 4-Letter Word

The need for help has a funny way of sneaking up on us. We think we’ve got it all figured out and then we realize that we don’t as balls begin to drop. At the point when we become aware of a need for help, we have the choice to see something about ourselves that’s...