One Move Strong Client’s Story Of Change
In 2016 I finished my MA in Transpersonal Psychology (TP) which is the psychological study of human potential. One of the things I love about TP is the non-judgmental way it values and explores a diverse range of religious and cultural traditions. In particular, it...
Talking Openly About Fear
Fear is a funny thing. It’s an emotion, an experience, a safety mechanism for survival and a mindset that can occupy your thoughts to the point of deeply influencing your choices and behaviors. Not all emotions occupy so much functionality AND not all emotions are so...
Transforming The Fight
A coach’s work is never done, and I’m constantly working with others to shift, shape and cultivate my personal best in life. This has been the case since I was seventeen years old and I injured out of my first profession as a dancer. I felt lost and unprepared to be...
You Cannot Be Wrong
What if this is true? What if it is possible for You to not be wrong? My very first experience with coaching over a decade ago posed this idea and from the moment I accepted it, it changed my life forever. You see one of the basic tenants of coaching is that there are...ABOUT COACH JEN
I’ve coached over one thousand people since 2008 to find their light and use it to navigate themselves out of darkness. My experience as a Dancer, Personal Trainer, Performance Coach and in Transpersonal Psychology gives me the skills to know and understand all of you and help you do the same for yourself. Read more…
