Pushing Through The Pain

Pushing Through The Pain

by | Oct 11, 2020 | Uncategorized

Put me in a conversation with any athlete and we’ll all say the same thing about injury. We avoid injury at all costs because injury means not playing and not playing is usually not an option. Which leads me to the question: how do athletes avoid injury? We could cite...
Why Athletes Need Help

Why Athletes Need Help

by | Oct 4, 2019 | Uncategorized

While I help a variety of people in my coaching practice, the group I am the most passionate about supporting is athletes. When I talk about my passion for this work, many people are instantly curious and wonder why athletes need extra help. If you’ve ever known an...