Move Strong Method
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Ringette Live

Ringette.live and Move Strong Method joining forces to support athletes’ success

For a limited time, Ringette.live players receive 50% off MSM’s life skills training

Do you know how to be successful outside of sports?

If you said, “No” – You are not alone!

Most athletes are not sure how to be successful in other areas of their life the same way we are successful in sports.

It Doesn't Have to Be This Way

Do you know how to be successful outside of sports?

If you said, “No” – You are not alone!

Most athletes are not sure how to be successful in other areas of their life the same way we are successful in sports.

It Doesn't Have to Be This Way

MOVE STRONG METHOD

In less than one hour per week, Life Skills training empowers you to:

Manage your mental and emotional well-being

Be Self-Directed

Make the best decisions for your career in sports and your path in life

Move Strong Method Training

MOVE STRONG MIND TRAINING

What does the course include?

12 months of access to the online course

3 course modules for you to complete at your own pace in less than one hour per week

A downloadable work journal that’s yours to keep with each week's top takeaways and resources

An encouraging community to ask questions, get support, or just connect

Anywhere, anytime access

Get Started

Join the players that love MSM

“I was in a place of low motivation and didn’t know how to get myself moving forward. This program helped me progress towards taking the actions I wanted to and helped me be in a better mindset about my life in general.”

Ian | D3 Baseball Player

“MSM helped me look at some situations newly and get in action where I was previously stopped/paused. Watching the videos is about as easy as it gets for me! It’s nice to be able to pause/rewind.”

Craig | SAG-AFTRA Actor

“I really liked this program. The self-reflection was very helpful to me and made me start thinking about things from a different perspective. The content is good and Jen does a great job delivering it. I enjoyed the videos and the assigned readings. It’s made me a better, more mindful, and intentional person.”

Tracy | Former Competitive Crew Athlete

“A great course to help with awareness, attentiveness, and helping to be more present in every aspect of life.”

Brianne | Competitive Crossfit Athlete

Frequently Asked Questions

What skills will I learn?

Using behavioral science and coaching techniques, we train athletes with the TOP skills everyone needs to live a successful life:

  • #1 Self-Awareness – The ability to know ourselves clearly and honestly. Self-awareness is the key to knowing how to relate and respond to any situation or circumstance in life. 
  • #2 Emotional intelligence – Touted as the #1 most important skill for success in any industry. 
  • #3 Decision Making – In a world filled with distractions and media-influence, we must learn how to choose what we believe is right and make clear and conscious choices for ourselves.

“75% of careers are derailed for reasons related to emotional competencies.”

The Center for Creative Leadership

Move Strong Method was created by an athlete for athletes.

After injuring out, and persevering through four years of physical therapy, Move Strong Method creator Jen Matthews, felt lost without her sport for almost a decade.

She created Move Strong Method so you don’t lose a single day trying to figure out how to be as successful in life as you are in sports.

Let’s get started!

Your sports skills will help you in life AND you need life skills to know how to use them.

When you join us and bring all of your skills together – you will be even more unstoppable in life than you are in sports right now!

Ringette.live players receive a 50% discount

Registration for Ringette.live players is only
$332 CAD / $245 USD

REGISTER NOW!

Watch a free presentation

Watch Coach Jen's video presentation on why change is hard for athletes to cope with and what they can do about it.

Great! Please check your email for access to this free presentation and please remember to add jen@movestrongmethod.com as a safe sender to avoid it getting lost in your junk mail or spam folder.