For 15 years, Health Rhythms has provided fun, evidence-based drumming sessions that promote community, social connections and ensure a healthy non-strenuous workout.

The focus of each session changes weekly to insure a new experience each time you drum. No drumming or musical experience is needed to join this supportive group.
 

Participants are often:

 

    • Curious about drumming
    • Looking for stress relief
    • Interested in quieting their mind
    • Want to enjoy a fun, out of the box activity

Health Rhythms is proven by clinical research to:

 

    • Improve Immune Function
    • Decrease Stres
    • Improve Mood

Classes are 60 minutes in length and offered locally in Westlake Village.

Health Rhythms sessions are also offered for business team building, corporate wellness programs or special events!