What is The Franklin Method®?
The Franklin Method® teaches you how to move with maximum efficiency to keep your body youthful and energized.
One of the greatest discoveries of the 21st century is the plasticity of the brain; that the lives we live shape the brain we develop. The Franklin Method® is at the forefront of practical neuro-plasticity; showing you how to use your brain to improve both your body and your mind’s function.
How does it work?
Based on the philosophy that the mind controls the body, The Franklin Method® teaches Dynamic Neuro-cognitive Imagery™ and embodied movement. In short, it teaches you how to harness the transforming power of the mind.