Events and Services
Move Strong Mind Performance Coaching is offered through:
- Individual coaching over the phone
- Web-based group coaching sessions
- Motivational public speaking
Move Strong Mind Group Coaching for Athletes
Class Dates:
Join us for Move Strong Body – strength and conditioning for dancers designed to create PEAK performance:
- More easily
- With less pain
- With less risk of injury
Classes Held Weekly at California Dance Theatre. Contact the Studio for More Information
(805) 906-2087 | (818) 707-3267
Add Move Strong Body to Your Studio or Gym
Winter Classes
Live in the Conejo Valley? Join Us for Local Franklin Method Classes
Traditional Franklin Method ™:
- Introduction to Imagery: Jan 30th 6:30p-7:30p
Franklin Classes held at Vibrance Yoga Studio
32123 Lindero Canyon Rd. #202, Westlake Village, CA 91361
Fit Fascia Series Presented with Body Solve It and Aggie Winston:
- Relax Your Side Body: Jan 26th 1:45p-4:00p
- Strengthen Your Pelvic Floor & More: Feb 23rd 1:45p-4:00p
- Foot and Ankle Fitness: Mar 30th 1:45p-4:00p
Classes held at My Health Studio
31139 Via Colinas #303, Westlake Village, CA 91362
Current Drumming Sessions
TBA – Sign up below to be notified of upcoming classes.
RSVP Required – Space Is Limited
Vibrance Yoga Studio: 32123 Lindero Canyon Rd. #202, Westlake Village, CA 91361
Local Classes in Westlake Village. Sign up to stay in the know on upcoming classes and events!
Health Rhythms sessions are also offered for business team building, corporate wellness programs or special events!
