Events and Services

Move Strong Mind Performance Coaching is offered through:

  • Individual coaching over the phone
  • Web-based group coaching sessions
  • Motivational public speaking

 

Move Strong Mind Group Coaching for Athletes

Class Dates:

Summer Session 1 Thursdays at 4pm June 13th – July 11th – excluding July 4th
Summer Session 1 Thursdays at 7pm June 13th – July 11th – excluding July 4th 
 
Summer Session 2 Wednesday at 10am July 17th – Aug 7th
Summer Session 2 Wednesday at 3pm July 17th – Aug 7th

Join us for Move Strong Body – strength and conditioning for dancers designed to create PEAK performance:

    • More easily
    • With less pain
    • With less risk of injury

Classes Held Weekly at California Dance Theatre.  Contact the Studio for More Information

Caldancetheater@gmail.com

(805) 906-2087 | (818) 707-3267

Add Move Strong Body to Your Studio or Gym

Winter Classes

Live in the Conejo Valley? Join Us for Local Franklin Method Classes

Traditional Franklin Method ™:

  • Introduction to Imagery: Jan 30th 6:30p-7:30p

Franklin Classes held at Vibrance Yoga Studio

32123 Lindero Canyon Rd. #202, Westlake Village, CA 91361

 

Fit Fascia Series Presented with Body Solve It and Aggie Winston:

  • Relax Your Side Body: Jan 26th 1:45p-4:00p
  • Strengthen Your Pelvic Floor & More: Feb 23rd 1:45p-4:00p
  • Foot and Ankle Fitness: Mar 30th 1:45p-4:00p

Classes held at My Health Studio

31139 Via Colinas #303, Westlake Village, CA 91362

Current Drumming Sessions

January 16th – Session Cancelled

Join Us February 13th for a FREE Health Rhythms Session

RSVP Required – Space Is Limited – Click the link below to register/RVSP

Vibrance Yoga Studio: 32123 Lindero Canyon Rd. #202, Westlake Village, CA 91361

Local Classes in Westlake Village. Sign up to stay in the know on upcoming classes and events!

Health Rhythms sessions are also offered for business team building, corporate wellness programs or special events!