Help Is Not A 4-Letter Word
The need for help has a funny way of sneaking up on us. We think we’ve got it all figured out and then we realize that we don’t as balls begin to drop. At the point when we become aware of a need for help, we have the choice to see something about ourselves that’s...
The Key To Permission
Last week we talked about permission; a word that is easily interchangeable with consent. To give permission is to consent or agree to an action or allowing someone else to do so. This week I’m here to tell you about the magic word that makes permission powerful. But...ABOUT COACH JEN
I’ve coached over one thousand people since 2008 to find their light and use it to navigate themselves out of darkness. My experience as a Dancer, Personal Trainer, Performance Coach and in Transpersonal Psychology gives me the skills to know and understand all of you and help you do the same for yourself. Read more…