Can I Get A Connection?
Our connection to ourselves is a determining factor for how well we connect with everything in life. What is it like to connect with yourself? Is it something you do very often? If it sounds like a foreign practice, here’s a few things you are probably already doing...
Get Up and MOVE
Last Month I had the privilege of hearing Mr. Robert Holden speak at the Hay House Writer’s conference in Portland Oregon. He had me before hello because the first thing he did was dance and get us up and moving with him like Ellen DeGeneres. The whole room erupted...ABOUT COACH JEN
I’ve coached over one thousand people since 2008 to find their light and use it to navigate themselves out of darkness. My experience as a Dancer, Personal Trainer, Performance Coach and in Transpersonal Psychology gives me the skills to know and understand all of you and help you do the same for yourself. Read more…