Coach Jen's Corner

From stories and wonderings to tips and tricks, Coach Jen’s Corner is here to help you on your path to greatness.

Going In To Go Out

Going In To Go Out

One of the best side effects of any awareness practice is that it invites you to be honest with yourself.

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Move Strong Mind

A system created to strengthen your mental and emotional foundation

Move Strong Body

A strength and conditioning system conceived from dance & for dancers