Life Skills Performance Coaching
Helping Athletes live life with less stress and more success
After years of specialty training for one role in sport where coaches and rules of play guide every choice and behavior; athletes are highly trained to be good at one specific thing.
When an injury prevented Andy Baddeley from running, this two-time Olympian in track said,
“I feel like I have completely lost my identity.”
Ian Thorpe, winner of five Olympic gold medals, describes being
“really tough when I raced, but I couldn’t hold the rest of my life together.”
Yao Miao, female Ultra runner who tops the Ultra Trail World Tour Rankings, in describes,
“Apart from running, I could not do anything.”
An athlete’s skills are transferable to support success in other areas.
AND
Society assumes that athletes will know how to transfer these skills on their own.
100% Truth
Athletes have specialty training for sport skills
Athletes need specialty training for life skills
And there are few organized resources to help athletes translate success in sport to success in other arenas.
Athletes have specialty training for sport skills
Athletes need specialty training for life skills
And there are few organized resources to help athletes translate success in sport to success in other arenas.
Discover – Define – Design
Coaches, parents and athletes all want the same thing.
For athletes to be:
- Self-Directed
- Confident in their life choices
- Able to balance the complexity of demands that being an athlete requires
Coaches, parents and athletes all want the same thing.
For athletes to be:
- Self-Directed
- Confident in their life choices
- Able to balance the complexity of demands that being an athlete requires
Move Strong Mind® provides the life skills training athletes need to live a balanced life now AND to successfully step into new roles and new life experiences when the time comes.
With MSM Mind® Athletes learn to:
Navigate the world without a coach guiding each step
Define their unique talents and important transferable skills
Find life experiences that embody the same joy & fulfillment they achieve in sport
Coach Jen’s attention to detail, education level, sincerity, integrity, and value to her profession is without question the best. Jennifer fully personifies leadership and dedicated work ethic. Whomever decides to work with Jennifer will be changed forever and I would recommend her talents to anyone that I know.
Coach Jen’s Experience
- M.A. Transpersonal Psychology, specialization in Creativity and Innovation, Sofia University, 2016
- Certified Professional Coach, Coach Training Institute 2007 with 10+ years of work coaching in organizations and with individual clients
- Certified Personal Trainer, National Academy of Sports Medicine 1999 with 20+ years of work in fitness and exercise science
- Professional Dancer, 15+ years experience in dance
- Trained Health Rhythms Facilitator, Remo 2018
- Certified Franklin Method Pelvic Power Instructor, The Franklin Method 2018
- Reiki Master, Usui Shiki Ryoho Lineage 2008
When I’m not working, I love being a mom, dancing, writing, cooking new recipes and traveling with my family.
