Our powerful online programs deliver the foundational knowledge and skills needed to navigate life with greater clarity and purpose
All MSM coaching includes three fundamental skills:
The ability to choose your focus and maintain attention over time despite bias and outside influences.
Covers 4 key components of EIQ:
• Emotional Acknowledgment & Impact
• Purpose & Functionality of Emotion
• Response vs. Reaction
- How choice happens in the body
- The importance of key choice influencers
- What it takes to make a truly conscious choice
One cohort of 18 clients said:
I react less emotionally to situations and people
I catch myself doing things automatically more often
I am better at pausing to think before taking action
How it Works
Our 14-week self-paced online course, paired with our Move Strong Mind® Online Workbook, takes less than one hour of commitment per week to achieve measurable results.
Take the first step!
Take the first step towards lasting positive change by immersing yourself in the Move Strong Method, and let Coach Jen be your trusted guide on the path to unlocking your full potential.